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Chickpea edible cookie dough2/17/2024 Other mix-ins: Sprinkles, crushed pretzels, crumbled cookiesor brownie pieces, peanut butter cups, etc.Spices: Add a pinch of cinnamon, nutmeg, pumpkin spice, etc., to taste.Choose a brand based on your flavor and dietary requirements (gluten-free, sugar-free, etc.). Protein powder: Swap out some coconut flour for your favorite vanilla or cookie-dough flavored protein powder.Nuts: Add chopped raw or toasted (I prefer the latter) nuts.Shredded coconut: Added for texture and flavor.Dried fruit: Like raisins, chopped dates, apricots, blueberries, etc.Cacao nibs: Swap out some or all chocolate for antioxidant-rich, crunchy cacao nibs.Here are a few of my top recommendations. Like regular cookie dough, there are plenty of ways to adapt this vegan, gluten-free cookie dough. I used mini chocolate chips, but regular will also work. Use your favorite brand of regular or sugar-free chocolate chips. Dairy-free chocolate chips: No non-vegan or vegan cookie dough recipe would be complete without chocolate chips.Vanilla extract: Use pure, natural vanilla extract for the best flavor.Almond flour would also work, but you’ll likely need a little extra since coconut flour is particularly absorbent. Coconut flour: I love using coconut flour for this flourless cookie dough.Baking soda: Just a tiny pinch will help provide extra ‘cookie dough’ taste.Sea salt: This will enhance the flavors in the vegan chocolate chip cookie dough.You can use granulated sugar or process it in a high-speed blender or coffee/spice grinder beforehand, whatever you prefer. Sweetener: Use regular organic sugar, brown sugar, coconut sugar, or Erythritol (sugar-free).Tahini will also work if you don’t mind the slightly bitter taste. Use sunflower seed butter or coconut butter for a nut-free vegan cookie dough recipe. I.e., almond butter, peanut butter, cashew butter. Chickpeas: Use canned (low sodium is best) or pre-cooked chickpeas, rinsed thoroughly.The ingredients are so simple, in fact, that you likely have them all in your kitchen already! This healthy chickpea cookie dough recipe comprises just a handful of pantry staples. Eat it from a bowl, shape it into donuts, roll it into bliss balls (like these healthy bliss balls or lemon coconut energy balls), or even turn it into no-bake cookie dough bars! The Ingredients This is the easiest and healthiest gluten-free edible cookie dough you’ll try. When was the last time you could say that about cookie dough?! This recipe is egg, dairy, and gluten-free, can be made sugar-free and oil-free, easy to make, ready in under 10 minutes, and packed with healthy protein and fiber as a nourishing snack. While chickpea cookie dough has made a bit of a splash in the last year or so (thanks to TikTok), vegans like myself have been enjoying this vegan edible cookie dough for years. And don’t worry, it doesn’t taste beany either-or at least not to me, my friends, or most of the readers who have previously made and adored this chickpea cookie dough recipe! The combination of ingredients mimics regular cookie dough texture amazingly. You can use them for chickpea brownies and dessert hummus, so why not healthy edible cookie dough, too?! The secret ingredient in this healthy cookie dough recipe is fiber and protein-dense chickpeas. Luckily, this foolproof vegan cookie dough is not only 100% egg-free (so eat it to your heart’s content) and flour-free, but it’s also a healthy chickpea cookie dough! Even knowing that raw eggs run the risk of salmonella (and raw flour isn’t much better, either!), the risk is easy to ‘forget’ when you’re standing over the cookie dough. I feel like we’ve all snuck raw cookie dough directly from the bowl at some point in our lives. Healthy 10-Minute Vegan Cookie Dough With Chickpeas Perfect for high-protein, guilt-free snacking! This chickpea cookie dough contains just 7 ingredients, is vegan (dairy-free, egg-free), gluten-free, optionally sugar-free, and packed with plenty of plant-based protein, thanks to a secret healthy ingredient (chickpeas!).
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